The success of your session, particularly in energy therapy, therapeutic bodywork, or tantric body experiences, hinges on clear intention. This intention acts as a guiding force.
Discovering Your Needs:Only you can define what you hope to achieve. What do you want to explore or resolve? This is your intention. It might involve:
- Addressing past trauma
- Balancing emotions
- Deepening your connection to self
- Enhancing bodily sensations
- Promoting healing
Many other goals are possible.
Collaborative Session Planning:Once your intention is clear, a session plan will be created, ensuring it aligns perfectly with your needs.
Initial Session Tools:During your first session, you'll learn foundational techniques, such as breathing exercises, somatic shaking, or energy work, tailored to your specific session plan.